Read a Brief Introduction About Chantal Debrosse

For the past 30 years, I’ve learned the value of self-care as part of my healing journey. After spending years trying to be a perfect student, sister, friend, daughter, wife, and mother, I reached a point where I felt burnt out and resentful. I couldn’t understand why others seemed so light and happy, and I felt burdened.

I would carry my burden with grace and felt proud of that. After all, I accomplished what I set out to do – make everyone believe I was doing just fine. Finally, I realized that no one else knew how I felt except me. Things didn’t change right away. However, when I permitted myself not to be the “perfect” anything, my life changed for the better.

Over time, I learned to give myself the same love and forgiveness I was extending to others. I started making my own relaxation products for myself and for people around me. This made me think happy thoughts as I enjoyed seeing the smiles on people’s faces when they were given a relaxing self-care gift. I saw how our thoughts, beliefs, habits, and actions create our lives. As I peeled layers away and added what I loved as part of my life, the more of my true self surfaced until I was able to relax into my true sense of being.